• Post category:Shorts

Take a step towards security by these in your forest or .

Forest :

Dried contains 27.1g protein / 100g
Dried Pigeon peas contain 21.7 g / 100g
Green raw Pigeon peas contain 7.2g protein / 100g
Fresh Moringa leaves contain 6.7g / 100g
Fresh leaves contain 6.4g protein / 100g
leaves contain 5.7g protein / 100g
Longevity Spinach contains 4.5g protein / 100g
Okinawan Spinach contains 4.5g protein / 100g

For Comparison:

100g of steak contains 22g of protein
100g of Spinach contains 3.2g of protein
100g of eggs contains 12g of protein

Also Watch:
How To Build Your Own Edible ! – https://youtu.be/S6Ge0HCBe3M

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