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Combat the egg and protein shortage and high prices by these 6 protein dense in your forest or .

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Forest Protein:

Dried contains 27.1g protein / 100g
Dried Pigeon peas contain 21.7 g / 100g
Green raw Pigeon peas contain 7.2g protein / 100g
Fresh contain 6.7g / 100g
Fresh leaves contain 6.4g protein / 100g
leaves contain 5.7g protein / 100g
contains 4.5g protein / 100g
contains 4.5g protein / 100g

For Comparison:

100g of steak contains 22g of protein
100g of Spinach contains 3.2g of protein
100g of eggs contains 12g of protein

#foodforest
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